Yoga surfing in Portugal: riding the waves of well-being
For yoga surfing, you are in the right place in the Parque Natural do Litoral Norte! Because, imagine waking up every morning to the sound of waves crashing against the shore. Surrounded by Portugal’s breathtaking natural beauty. Now imagine starting your day with a sunrise yoga session, followed by a refreshing dip in the ocean and a day of surfing. This is the perfect way to experience the ultimate combination of relaxation and adventure.
The connection between yoga and surf
They also have a deep connection to each other. Both activities have roots in ancient cultures and traditions. They share common principles, such as the importance of breathing, meditation and concentration.
Many surfers have also found that yoga helps them improve their surfing skills by increasing their flexibility, balance and strength. Practising yoga can also help increase body awareness, which is essential for surfing.
By combining the two activities, you can deepen this connection even further and immerse yourself in a deeper experience of well-being and surfing.
Yoga Surfing in the Parque Natural do Litoral Norte
The Parque Natural do Litoral Norte is a good choice to combine both activities. The park offers a beautiful coastline with perfect waves and pristine natural surroundings.
Tugar offers this activity in this park and has experienced instructors who can help you get the most out of your experience.
At the same spot you can also take a bodyboard or Stand Up Paddleboard lessons.
Tugar also arranges accommodation near the various activities. So through us, you can book your complete, tailor-made holiday that caters for the whole family. See also the pages Pick&Mix, Holiday packs and Roundtrip Porto – Lisbon.
For more information, please email us at firstname.lastname@example.org.